Dr Justin Coulson
“How can I help my child be more resilient?” is a question Dr Justin Coulson, one of Australia’s leading parenting experts, hears regularly from worried mums and dads.
Hack Your Kids’ Resilience gives parents practical strategies to help their children cope with the challenges that life throws at them – from friendship problems and bullying to losing a game or failing an exam. Even our home environment and the way that we parent can impact our children’s potential to recover from difficulty.
- Find out what raises - and what reduces – resilience, such as why common advice like
“toughen up princess” doesn’t work.
- Learn the psychological secrets that will build your child’s capacity to bounce back,
stronger and more resilient than ever, including the ability to think flexibly, exercise self-
control, and make safe and healthy choices.
- Discover the powerful impact of family, relationships, school and community, on
- Unpack the most effective, evidence-based ways to support your child develop greater
This session is for every parent or caregiver, as well as teachers, grandparents, and anyone who looks after children.